E-BOOKS
Eating For Beauty, Health & Pleasure:
A Raw Food Quick-Start Program by Shannon Leone
Let
BottlingHealth.com's dear nutritionist friend, Shannon Leone, take
the confusion and headache out of understanding why raw and living
foods are such optimum choices for the mind, body and spirit. Not quite
ready to go all raw even though you do 'get it'? That's okay! In her
simple e-book, Shannon meets you exactly where you're at and
provides easy-to-follow tips for
improving your health one step at a time. Slow and steady!
"The question I get asked the most is WHAT IS THE BEST WAY TO GET
STARTED?,"
Shannon writes. "And after 7 years, through talking with all the raw gurus,
researching, and living this lifestyle, I have figured it out so you
don't have to. Want more energy, better health, great skin, your
perfect weight, and you have heard amazing things about what Raw
Food can do but don't know where to begin? Inside this manual, you
will find all the tips, tools and strategies you need to get
started, plus dozens of quick, easy and delicious recipes to get YOU
your RESULTS -- NOW!"
Eating For Beauty, Health & Pleasure
is not only packed with simple, tasty and fun recipes, but her
phenomenal knowledge of health and beauty -- blended with her loving
and inspirational quotes and sentiments -- will make you want to
keep this book nearby. When reading certain parts of it, it's as if
you can feel Shannon hugging you right through the pages. Her energy is just so
genuine that you can literally feel it calmly vibrating from her
soul to yours. Now, there's got to be some healing, alone, in that,
right?
Since our
mission here at BottlingHealth is to, a step at a time, encourage
our visitors to better health in the most inspiring and simplest of
ways, it is such a privilege to be able to offer Shannon's
non-complicated, baby-steps (if you need 'em) book as our signature
manual.
This 70-page
e-book is sure to take your health to the next level in a totally
manageable way. Before you even finish this resource, you'll be
loving Shannon as much as we do. And, we're sure you'll agree that
the $20 you spend on this raw-food starter manual is an investment
that your body and your family will be thanking you for -- for years
to come!
Not quite ready
to order, because you're wondering just what's in
Eating For Beauty, Health & Pleasure?
First, one of my
favorites, a quote from Genesis 1:29 -- "Behold, I have given you
every herb bearing seed which is upon the face of all the earth, and
every tree in which is a fruit bearing seed; to you it shall be your
food."
Next:
~ Raw-lizations (You're sure to feel special when reading this.)
~ The Pleasure
Principle Through Food
~ Shannon's Top 10
Success Strategies (including high-quality protein sources)
~ Bonus tips about
fasting, prayer and meditation, and purpose
~ Stocking Your
21st Century Kitchen
~ Summary
Then:
~ Shannon
meets you precisely on your current health level with her Level 1, 2
or 3 plan that you can follow as closely or as loosely as you need
to.
~ Next, hold on
tightly, because you are in for an amazing recipe ride with a wealth
of simple breakfast, snacks, lunch, dinner, and dessert ideas. About
her snacks, Shannon says:
"These
little goodies can be enjoyed ANYTIME, even as a MEAL! Being RAW
means enjoying FREEDOM and FLEXIBILITY to do what suits YOU!"
Some of the
varied recipes (easy, easy) include:
~ NAKED CHOCOLATE
PUDDING
~ CAULIFLOWER
COUSCOUS
~ SHANNON'S SPICY
CAESAR
~ LITTLE BEAR
PORRIDGE
~ RAWBERRY
CHEESECAKE
~ ALFREDO'S ALFREDO
PASTA
~ STUFFED MUSHROOMS
~ CARMEL BLISS
BALLS
